Ghostlighting Is The New Dating Trend We're Already Tired Of

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If you've been in the dating scene recently, you may have come across the term "ghostlighting." This new dating trend is a frustrating and disrespectful behavior that has quickly gained popularity in the online dating world. Ghostlighting is a combination of ghosting and gaslighting, and it's leaving many people feeling confused, hurt, and fed up with modern dating culture. In this article, we'll take a closer look at what ghostlighting is, why it's so harmful, and how to recognize and avoid it.

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What is Ghostlighting?

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Ghostlighting is a manipulative dating behavior that involves abruptly cutting off communication with someone and then denying that it ever happened. It's a combination of ghosting, which is when someone stops responding to messages and calls without explanation, and gaslighting, which is a form of psychological manipulation where the abuser denies their abusive behavior and makes the victim question their own sanity.

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In the context of dating, ghostlighting typically occurs when one person abruptly stops responding to the other person's messages and calls, and then later denies ever receiving them or claims that the other person is overreacting. This can leave the victim feeling confused, hurt, and questioning their own perception of reality.

Why is Ghostlighting Harmful?

Ghostlighting is harmful for several reasons. Firstly, it can cause emotional distress and confusion for the person who is being ghostlighted. Suddenly being cut off from someone without explanation can leave the victim feeling rejected and wondering what they did wrong. The denial and gaslighting that often follow can further exacerbate these feelings and leave the victim questioning their own sanity.

Additionally, ghostlighting perpetuates a culture of disrespect and dishonesty in the dating world. It sends the message that it's okay to treat people as disposable and to avoid taking responsibility for one's actions. This can have a long-lasting impact on the mental health and self-esteem of those who are ghostlighted.

How to Recognize and Avoid Ghostlighting

Recognizing and avoiding ghostlighting can be challenging, especially in the early stages of a relationship when both parties are still getting to know each other. However, there are some red flags to watch out for that may indicate that someone is prone to ghostlighting.

One of the most obvious signs of ghostlighting is a pattern of inconsistent communication. If someone frequently goes MIA without explanation and then reappears as if nothing happened, it may be a sign that they are ghostlighting. Additionally, pay attention to how the person responds when confronted about their behavior. If they deny or downplay the impact of their actions, it could be a sign of gaslighting.

To avoid falling victim to ghostlighting, it's important to set clear boundaries and communicate openly with your partner. If someone's behavior is causing you distress, don't be afraid to address it directly and assert your needs. If the person continues to ghostlight and gaslight you, it may be best to cut ties and move on to someone who respects and values your feelings.

In conclusion, ghostlighting is a harmful dating trend that is leaving many people feeling hurt and frustrated. By understanding the signs of ghostlighting and setting clear boundaries, you can protect yourself from falling victim to this manipulative behavior. Remember that you deserve respect and honesty in your relationships, and don't be afraid to advocate for yourself.